Believe nutrition

The biggest challenge I face as a sports nutritionist is getting people to believe in the power of proper nutrition. Everyone knows that eating a chocolate bar or devouring a Big Mac will send your organs crying out for help.

What they don't know is how their quality of life can significantly improve when they sprinkle their diet with clean, unprocessed and healthy food, while exercising on a regular basis, of course. ...

Welcome to Believe Nutrition. As an inspired and motivated athlete, I believe it is only necessary to help transform the lives of others; to help them find their own path to greatness – inside and out. ...


Recent posts

Food & Diet


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Weight Loss

Dairy and Weight-loss

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Mind Power

Exercise & the Brain

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Plant-Based Nutrition

Meeting Your Nutritional Needs on a Plant-Based Diet

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Nutrition 101

Ramadan Training Times

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