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12 Weeks
to a happier and healthier you.
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A STEP-BY-STEP GUIDE THAT COMBINES DIET AND EXERCISE INTO A SIMPLE RESULTS-DRIVEN PACKAGE.

Not sure where to start?

You're committed to learning and maintaining the mindset, self-belief, and habits that not only MAKE you healthy but also KEEP you healthy, but you're overwhelmed by the practical details:

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Have you ever asked yourself...

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What are some simple, yet tasty meals?

What should your shopping list look like?

What exercises should you do, and how should you do them?

We've Got You Covered!

Get all your meals, exercises and step-by-step guidance in one results-driven package.

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This plan includes meal suggestions for each day
Diet and exercise go hand-in-hand. That's why we've made it easy, giving you ready-to-go meal suggestions Including all of the macro-nutrient details you may want to track.
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Along with detailed recipes for each meal
With our detailed recipes you'll never sigh at the thought of cooking again.
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We've even got detailed weekly shopping lists for you.
You're busy. We've taken the planning off your plate.
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There is a calendar of suggested exercises for each day.
Just because you might be stuck at home in quarantine without gyms or parks, doesn't mean exercise can't be fun and exciting. You'll receive complete workout sheets, so you know exactly what to do and when without the expensive gym equipment. Just strap on your shoes!
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Step-by-step instructions
Exercise is the second key component needed to reach your goals. That's why we give you detailed instructions about safely and effectively performing each exercise.

"I've learned how to say no to food offerings, gatherings, mid-week outings, etc. I've also learned how small decisions throughout the day can make a huge difference in reaching my goal."

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-Dana

"It was more about mentality and healthy lifestyle than just a meal plan. The feeling after eating a clean, healthy meal and after smashing my training with so much energy is AMAZING!"

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-Dalal

Finally. The simple way to enjoy a healthier and happier lifestyle has never been easier. Even if you're a busy professional.

At Believe Nutrition we understand you value your health, but you don't have time to figure out all the details of meal planning, the right exercises and how to do it all with the little time you have in your day.

That's precisely why we put together this step-by-step guide for you, so all you need to do is lace up.

We have helped hundreds of busy and exhausted professionals achieve and maintain their health goals. We are ready to help you do the same.

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Faisal Alshawa

Believe Nutrition Founder

Hi! I'm Faisal Alshawa, the founder of Believe Nutrition.

After completing my graduate studies, I worked at the Aspetar Sports Medicine Hospital and Aspire Academy as a designated sports nutritionist for the U23 Qatar National Olympic Football team, the U19 Qatar National Football Team, and athletes in track and field, squash, and table tennis.

I created Believe Nutrition in 2017 and soon discovered that everything I had created for world-class athletes was also incredibly effective with busy professionals as well.  That's when my focus shifted from working primarily with professional athletes to changing the lives of successful, educated, but overwhelmed people throughout the GCC.

Since then I’ve helped hundreds of clients achieve and maintain their health goals and transform their lives.

Copyright © 2020 Believe Nutrition | e: info@believenutrition.net

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