Plans

Personalized nutrition coaching to fit your lifestyle.

Because one size does not fit all. 

Ready to start your transformation?

Coaching clients and changing lives since 2017.

316

people from around the world 

have been coached by us.

700kg+

is the total weight loss our 

clients have achieved with us.

95%

of people who diet fail. We do 

better than dieting. 

Pick your lifestyle

Afia

1 Month

If you’re near your goal, but can’t get there yet, then this is for you!

Afia will help you to finally achieve your goals through daily personalized coaching and accountability. Sometimes an accountability buddy is all you need.

  • In-app daily tracking
  • Coaching feedback: 7 days / week
  • Daily communication with your coach

 

 

USD 459

Popular

Hayati

2 Months

Our most popular plan that will get you long-lasting results and live a healthier life.

Using a scientific and evidence based approach, we’ll help you build better eating habits so that you can live a healthy lifestyle, for good.

  • In-app daily tracking
  • 2 x follow ups / month
  • Coaching feedback: 5 days / week
  • Weekly habit tracking
  • Recipes, cooking instructions, shopping lists

USD 855

Busy Lifestyle

3 Months

Sometimes the mental and time commitment can take a toll on you, and that’s ok.

Busy Lifestyle will allow you to eat better while on-the-go. It’s for those who are short on time, or simply don’t want in-depth daily coaching.

  • In-app daily tracking
  • 4 x follow ups / month
  • Coaching feedback: 1 days / week
  • Weekly habit tracking
  • 12 week exercise & nutrition plan

 

 

USD 1185

*Research shows you can increase your
chances of success by 95% if you work with someone else on your health goals.

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Your certified coach will help you:

  • Eat healthier without restrictions or dieting.
  • Improve your relationship with food and eat more mindfully
  • Build healthier eating habits that stay with you for the long-run.
  • Create a sustainable approach to nutrition by eating with more freedom and flexibility.
  • Learn how to make the right food choices and decisions without having to follow meal plans.
  • Do what it takes to feel and look at your best while still enjoying the food you love and living your life.

Together, we can make changes like this possible. 

Transformations like these is what your online personal nutrition coach can help you achieve.

Why we're different...

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We use a scientific, holistic and non-dieting approach to nutrition, to allow you to eat food with more freedom, joy and consistency – the way nutrition should be!

Our approach has helped hundreds of people just like you to achieve and maintain their health goals and transform their lives.

The ball is in your court!

Frequently Asked Questions

We don’t believe in diets, and we don’t believe you should follow one either. Our programs are meant for you to eat your favorite foods without the need to restrict or limit yourself. Other than the Busy Lifestyle program, you won’t be receiving traditional ‘meal/diet plans’. Instead, you will have the freedom and flexibility to eat whatever you want. However, through sharing photos of the foods you eat on the app, we will guide and coach you on how to make the right food choices and decisions so that you can make healthy eating a lifestyle and see long-term changes to your health.

The app is a no-dieting coaching app. It’s about qualitative, rather than quantitative tracking. Rather than tracking how many calories you’re eating, or how many grams of specific macronutrients and foods you’re consuming (so time consuming!), you’re sharing photos of your meals instead. This is a powerful tool which will help you make better food choices and decisions! You’ll also be tracking your sleep, exercise and water intake. Depending on the package you chose, you will then receive personalized feedback and advice on a daily or weekly basis from your coach.

Absolutely. Our programs are all online and your designated coach will be working with you remotely. Your remote coach is actively involved in your life, wherever you are in the world.

Our coaches are highly qualified dietitians, nutritionists or health coaches who have attained a formal degree in dietetics, nutrition or any related field and/or obtained certifications from a globally accredited health institute. Your dedicated coach is a human. Not a robot.

Absolutely. Whether your goal is to lose weight, gain weight, create better eating habits, live a healthy lifestyle, or improve your relationship with food (or any other goal really), we tailor our programs based on your health objectives and needs. And yes, if your goal is weight loss, we can certainly help you lose weight without having you to go on a diet or follow a meal plan.

When it comes to nutrition, all of us are different. Our programs are individualized and personalized according to your needs, your goals and your lifestyle.

It all depends on which stage of your health journey you’re currently in and what goals you want to achieve. You can always book a free 1-1 call on our website to talk to us and better understand which program suits you best.

After signing up, your coach will contact you to schedule a free onboarding call to get to meet you and better understand your needs, goals, and lifestyle. After that, you start the program right away.

Yes. All medical and health information provided to your coach remains strictly confidential between you and your coach.

All programs are payable in full upfront. Program fees are non-refundable.

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