Never diet, again.

The smarter way to live a healthier, happier and more confident life without dieting or limiting yourself.

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Nourish Logo

by Believe Nutrition

The no-dieting nutrition coaching app.


  • Instead of counting calories, Nourish helps you create positive eating habits to see life-long changes in your health.

    Connect with an online nutrition coach and start your health and wellness journey.
track daily goals (2)

Here's how you'll make it a lifestyle:

Food

Take pictures of
your meals.

Emotions

Track your emotions
to fight emotional eating.

Sleep

See how much sleep
is fueling you.

Water

Stay hydrated by
tracking your water intake.

Exercise

Log your exercise
and effort levels.


And receive daily personalized feedback from your nutrition coach online.

Invest in your health. You're worth it.

Motivate

1 month plan
KD 139
  • Just getting started? This plan is perfect for beginners.
Sign-up

Challenge

3 month plan
KD 359
  • Patience is key! This is the best plan for healthy weight-loss.
Sign-up
Popular

Believe

6 month plan
KD 589
  • Integrate long-term changes
    into your lifestyle.
Sign-up

*All plans include a video call follow-up with your coach every 2 weeks. 

Take small steps that lead to long-term changes.

Onboarding Call

Once you sign up, you'll get on a 30
minute call with your Nourish coach
to talk about your goals.

Daily Coaching

One to one online nutrition coaching. Begin making
mindful changes to improve your eating
habits and relationship with food.

Make it a lifestyle

Receive feedback from your nutrition coach online everyday to help you stay on track and live a healthier,
happier and more confident life.

Our Believers love it!

"I absolutely love this app! It works perfectly with my busy schedule. It's the perfect lifestyle log!"
Nora, 34Psychologist
"I finished a month with this mindfulness approach to health and nutrition, I feel like my mind and body have reprogrammed to work together rather than against each other. This has been far better than following a meal plan. I’ve really crossed a bridge with my attitude towards food."
Hassan, 37Banker
"The nutritionist was always available."
Khaled, 41Accountant
“The best part was that I learned how to organize my food schedule for each day, and how it helped me adapt new eating habits that can stay with me beyond the programs.”
Ahmed, 23Entrepreneur
"I knew why I was eating certain foods and the effect it has on my body. This definitely helped me develop a healthy lifestyle!"
Lulu, 28HR Manager
"Since the start of my program, I have adapted a new lifestyle in regards to both my nutrition and working out. I have lost just under 13kgs in the span of 3 months and went from not working out at all to going to the gym 5 to 6 times a week. Reaching my goals with Believe Nutrition has motivated and prepared me to take on bigger health and life challenges."
Mohammad, 31
"I have changed my relationship of 10 years with food completely. I now know how to deal with my food mentally which has helped me overcome a huge issue."
Fadia, 30Marketing Manager
"My mindset and the way I think about the foods I should put in my body changed. I eat more mindfully. Now I always think before I eat and also what I should eat. Sometimes I crave something but I always think how I'll feel afterwards. I liked that I'm in control now. Sometimes I don't eat mindfully but I always get back on track. I changed my portions too. And finally I'm always trying to make healthy swaps when I crave unhealthy foods."
Dalal, 25Graphic Designer
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Let's do this
together.

Your chances of success increases by 95% when you work with someone on your health goals.
Learn More

Healthy Lifestyle Tips

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