Lose weight
without dieting.

Lose weight, feel great and live a healthier lifestyle with your own personal weight loss coach.

track daily goals (2)
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Weight loss coaching just for you.

Dieting to meet your health goals? No thank you! It’s stressful, hard to maintain and doesn’t always produce the results.

Work 1:1 with our leading weight loss coaches (real human support) to help you understand why you’re eating by identifying food triggers and then creating better eating behaviors around those triggers.

Don't diet. Make it a lifestyle.

We’re not just any weight loss program. We do things differently. We do things better. We help you lose weight by building better eating habits and eating more mindfully, rather than through dieting. We are not here for short-term results; we want to help you make healthy eating a lifestyle.  

Eat well on-the-go.

We’ll help you eat well confidently to feel your best wherever you are – at home, in restaurants or even while traveling. Expect us to be there for you at every turn. No judgment, just empowerment.

Food freedom and flexibility.

It’s not a diet. It’s not a calorie counter. We give you the ability to eat with more freedom, joy and consistency. The way nutrition should be. 

Here's how you'll eat healthier

1. Match to your
Believe Nutrition
coach.

2. Share photos of
your meals and track your emotions, sleep, hydration and exercise.

3. Your coach will then identify an eating behavior for you to work on and repeat consistently - until it’s a habit.

4. Stay accountable and get personalized feedback throughout your journey. You're never alone.

Together, we'll help you lose weight.

Omnia

"Aside from the weight loss, I made changes to my lifestyle. I became more health conscious. It became more balanced, healthier and happier."

Omnia, 12kgs lost.

Before

"I learned how to portion out my food the right way, and how to incorporate normal Kuwaiti dishes that my family eats into my diet while still maintaining a healthy lifestyle."

Khalid, 21kgs lost.

Ahmed

"I understood my body more, addressed my eating limitations and had more awareness of my wrong eating habits. My food choices became better.”

Ahmed, 13kgs lost.

5

"I started understanding food habits and details about nutrition that I didn't know about! Daily feedback and accessibility gives me news ideas daily on how to be better."

Aya, 10kgs lost.

Before

"My mindset changed about food. I'm more mindful about what I eat and feel more comfortable and confident in making the right food choices. This changed my lifestyle and wasn't just a 3 month program for me!"

Jana, 8kgs lost. 

Habib 2

"Believe Nutrition honestly opened my eyes on how to eat healthy without restricting myself. I learned to manage and understand my habits in order to feel more happy with my body and not constantly feel guilty."

Habib, 8kgs lost.

And more Believers love it!

"I absolutely love this app! It works perfectly with my busy schedule. It's the perfect lifestyle log!"

Nora, 34

Psychologist

"I finished a month with this mindfulness approach to health and nutrition, I feel like my mind and body have reprogrammed to work together rather than against each other. This has been far better than following a meal plan. I’ve really crossed a bridge with my attitude towards food."

Hassan, 37

Banker

"The nutritionist was always available."

Khalid, 41

Accountant

“The best part was that I learned how to organise my food schedule for each day, and how it helped me adapt new eating habits that can stay with me beyond the programs.”

Ahmed, 23

Entrepreneur

"I knew why I was eating certain foods and the effect it has on my body. This definitely helped me develop a healthy lifestyle!"

Lulu, 28

HR Manager

"Since the start of my program, I have adapted a new lifestyle in regards to both my nutrition and working out. I have lost just under 13kgs in the span of 3 months and went from not working out at all to going to the gym 5 to 6 times a week. Reaching my goals with Believe Nutrition has motivated and prepared me to take on bigger health and life challenges."

Mohammad, 31

"I have changed my relationship of 10 years with food completely. I now know how to deal with my food mentally which has helped me overcome a huge issue."

Fadia, 30

Marketing Manager

"My mindset and the way I think about the foods I should put in my body changed. I eat more mindfully. Now I always think before I eat and also what I should eat. Sometimes I crave something but I always think how I'll feel afterwards. I liked that I'm in control now. Sometimes I don't eat mindfully but I always get back on track. I changed my portions too. And finally I'm always trying to make healthy swaps when I crave unhealthy foods."

Dalal, 25

Graphic Designer

We're here for you.

Our weight-loss and accountability coaching works. We’ve helped hundreds of people just like you achieve their health and body goals and live a healthier lifestyle.

Let's stay in touch

Promos & new health tips are only sent to our Believe Nutrition community, so don’t get left behind! Sign up and get the latest nutrition tips before anyone else.

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