NEVER DIET, AGAIN.

The smarter way to live a healthier, happier and more confident life without ever going on a diet again.

Start your transformation now.
Watch the free video on the 5 pillars to
living a healthier lifestyle.

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Nourish Logo

by Believe Nutrition

The no-dieting nutrition coaching app.


  • Instead of counting calories, Nourish helps you create positive eating habits to see life-long changes to your health.

    Connect with an online nutrition coach and start your health and wellness journey.
track daily goals (2)

Personalized nutrition coaching to fit your lifestyle.

We’ll tailor your nutrition according to your needs, your goals and your lifestyle.

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Busy Lifestyle

Eat better while on-the-go. It’s for those who are short on time, or simply don’t want in-depth daily coaching.

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Hayati

Our most popular plan that will get you long-lasting results through creating better eating habits. and mindful eating.

Relax

Afia

If you’re near your goal, but can’t get there yet, then this is for you! Afia will help you to finally achieve your goal.

view our plans

Coaching clients and changing lives since 2017.

316

people from around the world 

have been coached by us.

700kg+

is the total weight loss our 

clients have achieved.

95%

of people who diet fail. We do 

better than dieting. 

So, how does it work? Track your:

Food

Share photos of
your meals.

Emotions

See how your emotions
affect you food choices.

Sleep

Sleep well to eat well.
The two are linked.

Water

Stay hydrated to curb
sugar cravings.

Exercise

Eat right to improve
your exercise performance.

And receive personalized feedback and advice from your nutrition coach online.

Our Believers love it!

"I absolutely love this app! It works perfectly with my busy schedule. It's the perfect lifestyle log!"
Nora, 34Psychologist
"I finished a month with this mindfulness approach to health and nutrition, I feel like my mind and body have reprogrammed to work together rather than against each other. This has been far better than following a meal plan. I’ve really crossed a bridge with my attitude towards food."
Hassan, 37Banker
"The nutritionist was always available."
Khaled, 41Accountant
“The best part was that I learned how to organize my food schedule for each day, and how it helped me adapt new eating habits that can stay with me beyond the programs.”
Ahmed, 23Entrepreneur
"I knew why I was eating certain foods and the effect it has on my body. This definitely helped me develop a healthy lifestyle!"
Lulu, 28HR Manager
"Since the start of my program, I have adapted a new lifestyle in regards to both my nutrition and working out. I have lost just under 13kgs in the span of 3 months and went from not working out at all to going to the gym 5 to 6 times a week. Reaching my goals with Believe Nutrition has motivated and prepared me to take on bigger health and life challenges."
Mohammad, 31
"I have changed my relationship of 10 years with food completely. I now know how to deal with my food mentally which has helped me overcome a huge issue."
Fadia, 30Marketing Manager
"My mindset and the way I think about the foods I should put in my body changed. I eat more mindfully. Now I always think before I eat and also what I should eat. Sometimes I crave something but I always think how I'll feel afterwards. I liked that I'm in control now. Sometimes I don't eat mindfully but I always get back on track. I changed my portions too. And finally I'm always trying to make healthy swaps when I crave unhealthy foods."
Dalal, 25Graphic Designer
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